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How To Care For Your Nails

Shirlyn Preeta 0 Comments | 06/12/2023 | 08:41 AM | 26 | 1 minute read

Nails are an important part of our body, and just like any other body part, they require proper care and attention. Neglecting nail care can lead to a number of issues such as brittle nails, infections, and even pain. Here are some tips for how to care for your nails.

 

#1. Keep your nails clean

 

 

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 To maintain healthy nails, it is important to keep them clean. Regularly wash your hands with soap and water, and dry them thoroughly afterward. If your nails tend to collect dirt or debris, use a soft brush to gently scrub under your nails.

 

#2. Trim your nails regularly

 

 

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 Trimming your nails regularly is an important part of nail care. Use a nail clipper or nail scissors to trim your nails straight across, and avoid cutting them too short or rounding the edges, as this can increase the risk of ingrown nails.

 

#3. File your nails

 

 

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 Use a nail file to shape your nails and smooth any rough edges. When filing, use a back-and-forth motion in one direction, rather than a sawing motion, which can weaken the nails.

 

#4. Moisturise your nails

 

 

 

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 Apply a moisturizing cream or oil to your nails and cuticles to keep them hydrated and prevent them from becoming brittle. You can also use a cuticle pusher to gently push back your cuticles, which can help your nails grow stronger.

 

#5. Avoid biting your nails

 Biting your nails is a common habit that can be damaging to your nails and can also transfer bacteria from your mouth to your nails. Try to break this habit by keeping your nails short, using a bitter-tasting nail polish, or seeking help from a professional.

 

#6. Protect your nails

 When doing household chores or working with chemicals, wear gloves to protect your nails from damage. Avoid using your nails as tools, such as for opening cans or prying things open.

 

#7. Avoid harsh nail products

 Some nail products, such as acetone-based nail polish remover, can be harsh on your nails and dry them out. Opt for gentler alternatives, such as non-acetone nail polish remover, and avoid overusing nail hardeners or other harsh chemicals.

 

Check your nails regularly

Keep an eye on the condition of your nails and look for any changes, such as discoloration, ridges, or breakage. If you notice any of these changes or experience pain, see a doctor or dermatologist for advice.

 

By following these simple tips, you can keep your nails healthy, strong, and looking their best. Regular nail care can also help prevent common nail issues and ensure that your nails remain in good condition.

 

 

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